Why Cold-Pressed Oils Are Better for Your Health

cold-pressed oil benefits, unrefined oil, healthy cooking oil, traditional oils in India
In a world flooded with refined oils and artificial ingredients, cold-pressed oils are making a comeback-and for good reason. At Seedry, we believe your oil should do more than just cook your food. It should nourish your body, protect your heart, and bring authentic flavor back to your plate.
What is Cold-Pressed Oil?
Cold-pressed oil is extracted using traditional wooden-press (mara chekku) methods
at low temperatures. This process:
Preserves natural nutrients like Vitamin E, antioxidants, and essential fatty
acids
Retains the authentic aroma and flavor of the seed
Avoids exposure to chemicals, heat, and solvents used in refining
Health Benefits of Cold-Pressed Oils
Supports Heart Health: Rich in monounsaturated fats, which help reduce
bad cholesterol.
Boosts Immunity: High in antioxidants that fight inflammation and boost
overall wellness,

Better Digestion: Unlike refined oils, cold-pressed oils are easier on the stomach and help regulate metabolism.
Chemical-Free: No preservatives, additives, or bleaching agents-just pure,
nature-intended oil.
Why Choose Seedry?
All our oils-Sesame, Groundnut, and Coconut-are made the traditional way, with care and integrity. Whether it’s your grandma’s pongal recipe or a modern salad, Seedry cold-pressed oils fit every kitchen and every lifestyle.